

For media appearances, speaking engagements, or podcast interviews, please feel free to reach out. Jonathan Arenburg is available to discuss topics such as mental health advocacy, PTSD, anxiety, depression, and resilience, as well as his experiences as a firefighter, long-term care worker, and mental health writer.


Discover the transformative power of “The Road to Mental Wellness” by Jonathan Arenburg, a book that stands as a testament to overcoming mental health challenges. Arenburg, with his diverse background as a trained counsellor, speaker, retired firefighter, mental health writer, and long-term care worker, shares his intimate struggle with PTSD, depression, and anxiety, offering a beacon of hope for others navigating similar paths.
Copyright © 2021 by Jonathan Arenburg. All rights reserved.
No part of this publication, The Road To Mental Wellness, may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, AI-generated outputs, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law
How They Can Help with Your Recovery: Service dogs can be a valuable tool in managing the symptoms of Post-Traumatic Stress Disorder (PTSD). Learn about the benefits of having a service dog and how they can aid in your recovery.

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